One-on-One Session: Reiki or Hypnotherapy

How our time together works

1. We’ll start with introductions. You tell me what’s on your mind, and I’ll walk you through what to expect.

2. We’ll do a short guided visualization to settle in and align our energy. You don’t need to be good at meditating. You just need to show up.

3. Then we’ll do the session itself: Reiki or hypnotherapy (each is described below).

4. We’ll close with anything you want to share, whether that’s questions, reflections, or whatever came up.

Choose your support

Reiki: for when you’re running on empty.
This is a distance Reiki session to help you release tension, quiet the mental noise, and feel like yourself again. Reiki works across any distance, so a comfortable chair and headphones are all you need. Many people say they feel calmer, lighter, or deeply rested afterward. Everyone’s experience is different, and every experience is valid.

Hypnotherapy: for when you know what you want but something keeps stopping you.
In this session we’ll dig deep to find the belief, fear, or old pattern that’s standing between you and your goal. Then I’ll write and record a custom sleep hypnosis for you alone, designed to help you clear that block while you rest. Your recording arrives within 5 business days, often sooner, and it’s yours to keep and listen to as often as you like.

Good to know:

• Where: Google Meet. Your link will be in your confirmation email.

• When: Sessions are available Tuesdays through Thursdays. Email me at [email protected] if you need a time outside these hours.

• How to prepare: Find a quiet, private spot where you can relax without interruptions. Headphones help.

• On the calendar booking form (after payment confirmation), let me know which modality you’re choosing and anything you’d like me to know ahead of time. Something as simple as “I’ve been stuck on X” is plenty.

• Rescheduling: Need to reschedule? Just let me know at least 24 hours in advance. No-shows are non-refundable. Thank you for honoring my energy, as I will also deeply honor yours. This is a partnership.

These sessions support your well-being and personal growth. They don’t replace medical or mental health care. If you’re working with a doctor or therapist, please keep doing that. This can sit alongside it.